Iker Urrutia. Coaching

Flow states – the more, the better?

Flow states, also known as optimal experiences, are enjoyable and essential for personal growth, but what are they exactly? And are they always desirable?

Existential Coaching: what is it?

Existential coaching is a coaching approach with depth that focuses on the big questions of life: death, uncertainty, anxiety and meaning.

Iker Urrutia. Coaching